Today is weigh in at Tales from the Scales, so how did I do this week?? I MADE MY 40 POUND GOAL!! I lost 1 lb this week taking my total weight loss to 40 pounds since January. I am so proud of myself for sticking with it and aboslutely love seeing the results of my hard work. Everyday it seems somebody is commenting on how great I look which is a huge motivator and of course buying smaller sizes in clothing goes a long way for motivation too. When signing up for Weight Watchers, I orginially set 125 as my goal weight which would mean I have 20 more pounds to go. Now that I am comfortably wearing 8 and some 6's I am thinking maybe my goal weight is too low. I want to at least make 130 though and keep a 5 pound flex range so I guess I'll just see what happens as I lose a few more pounds. What do you all think? I am about 5'3"...what would you think is a healthy weight range?
So although I am celebrating I realize I still have many pounds in front of me. I need to buckle down too because I have a feeling that these last few pounds may become trickier to get off. The first thing I need to do is get rid of that yummy strawberry cake that is hanging around from Zoe's birthday party considering I have had a small piece every night this week!! I also need to put on my comfy Nike's and get walking. Now that my shows are back on, I am telling myself that in order for me to watch a show I must walk and watch. Adding those fruits and veggies are also high on my priority list!
WEEK 39 / -1lb - 40lb
Goal: Walk at least 45 minutes during Private Practice, Grey's Anatomy, and Desperate Housewives!! Eat at least 1 fruit or veggie for every meal and for one snack!